StephanieDec 12, 20191 minFriday Dec 13th WODStrength: 1 Hang Power Snatch 1 Power Snatch 2 ohs *Increase weight as you go along Conditioning 15 Min AMRAP 5 snatches (115/75)(95/65)...
StephanieDec 11, 20191 minThursday Dec 12th WODDAILY MINDSET “You’re not your job. You're not how much money you have in the bank. You’re not the car you drive. You're not the contents...
StephanieDec 10, 20191 minWednesday Dec 11th WODDAILY MINDSET “When I write, I feel like an armless, legless man with a crayon in his mouth.” – Kurt Vonnegut It can be easy to forget...
StephanieDec 9, 20191 minTuesday Dec 10th WODDAILY MINDSET “For most of us, the problem is not a lack of goals. But rather too many of them.” – Roy F. Baumeister Goal setting can be...