CROSSFIT CLASS:

 

MONDAY 5am, 9:30am, 4:30pm, 5:30pm, 6:30pm

 

TUESDAY-THURSDAY: 5am, 6am, 9:30am, 4:30pm, 5:30, 6:30PM

FRIDAY 5:00am, 6:00am, 9:30am

 

 

SATURDAY/SUNDAY CLASSES

 

8:00am Open Gym, 9:00am Partner WOD

 

Sunday: By Appt Only

 

 

CONDITIONING CLASS:

 

Monday and Thursday 8:00pm, Saturday 10:15am

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​Note: Class Times May Change

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*Please contact Stephanie to set up Beginner Class times

484-477-2153 or

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