Wednesday Nov 16th WOD
30min Amrap: Partner WOD
14 Handstand Push-ups
8 Thrusters (115/75)95/65)
50 Dubs/100 Singles
14 T2B
8 OHS (115/75) (95/65)
14 Burpees
50 Dubs/100 singles
8 Power snatch (115/75) (95/65)
14 Pull-ups
Split reps evenly
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