StephanieWednesday Jan 5th WOD
Conditioning: 30 Min Amrap
Partner WOD:
100 Dubs
50 DB snatches (50/35)(45/25)
40 Pull ups
100 Dubs
30 Push Press (115/75)(95/65)
20 KBS (70/55)(55/35)
100 DUbs
20 Slam Balls
10 HSPU
*Split Reps evenly
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