Conditioning: Partner WOD (30min AMRAP)
100 Dubs/200 Singles
42 Pull ups
100 Dubs/200 Singles
32 Hang Power Cleans (135/95)(125/85)(115/75)
100 Dubs/200 Singles
22 HSPU/ Kneel & Press
Every 5 min stop and do 5 Synchronized Burpees
*Split Reps evenly
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