HAPPY 50TH BIRTHDAY TO AMY H ! WE LOVE YOU AND HOPE YOU HAVE THE BEEEEST BIRTHDAY EVERY! 50 NEVER LOOKED SO GOOD!!! ENJOY YOUR BDAY WOD!
Strength: Deadlifts 4x5 @ 75%
Conditioning: 15min AMRAP
8 Deadlifts (225/155)(185/135)
15 KBS (70/55)(55/35)
50 Air Squats
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