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Writer's pictureStephanie

Train Insane Thursday



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Wednesday Nov 13th WOD

Conditioning: For Time: NOT a PARTNER 50 Dubs/100 Jump Ropes 50 Toes to bar/ Knee to chest 50 Dubs/100 Jump Ropes 40 Wall balls 50...

Tuesday Nov 12th WOD

Last week to order NEW FALL GEAR! https://brothersscreen.tuosystems.com/stores/max-effort-fall-24?mibextid=Zxz2cZ&fbclid=IwY2xjawGfhFhleH...

Monday Nov 11th WOD

Happy Veterans Day! Class schedule is as normal!! This “21 Guns” WOD, designed for “WOD With Warriors,” as a functional fitness tribute...

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