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March 25th WOD

Strength: 10min EMOM

1 Power Clean

1 Squat Clean

2 Clusters

(increase weight as you go along)


Conditioning:

8 Devil Press (45/25)

6 Squat cleans (135/85)

8 Devil Press

5 Squat cleans (145/95)

8 Devil Press

4 Squat cleans (155/105)

8 Devil Press

3 Squat cleans (165/110)

8 Devil Press

2 Squat cleans (175/115)

8 Devil Press

1 Squat cleans (185/125)







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