Wednesday Sept 17th WOD
Conditioning: Partner WOD
14 minute AMRAP 2-4-6-8-10… Clean & jerks (155/105) (135/65) T2b Handstand push ups
Rest 2 minutes
14 minute AMRAP 2-4-6-8-10… Hang Power Snatch (115/75) Slam Balls Pull ups
Each Person does each movement by spliting reps evenly increasing by 2's
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