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Wednesday Oct 24th WOD

Writer's picture: StephanieStephanie

Conditioning:

Partner WOD:

1 Mile Run (RX is together, scale is split)

42 Hang Power Clean(155/105Rx) (135/95scale)

800m Run (RX is together)

42 Hang Power Clean

1 mile Run (RX is together, scale is split)

*Split Hang power cleans evenly


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