StephanieJul 16, 20171 min readJuly 17thHappy Birthday Sue Donnelly!! 5x5 Strict Press2 warm up sets 5min Ring plank. 30 sex on. 30 seconds off Conditioning: 4 rds 10 Devil Press 40/25 20 Plate loaded weighted sit-ups(25/10) 40 Dubs 0 views
Happy Birthday Sue Donnelly!! 5x5 Strict Press2 warm up sets 5min Ring plank. 30 sex on. 30 seconds off Conditioning: 4 rds 10 Devil Press 40/25 20 Plate loaded weighted sit-ups(25/10) 40 Dubs
