StephanieFeb 5, 20161 min readFriday Feb 5th WODStrength: Single Arm DB Row 4x12 S/S Pull- Up Progression Conditioning: 2 rds 60 Dubs 30 Air Squats 10 Burpess0 views
Strength: Single Arm DB Row 4x12 S/S Pull- Up Progression Conditioning: 2 rds 60 Dubs 30 Air Squats 10 Burpess
