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Writer's pictureStephanie

The importance of detoxification:


Toxins build up in our bodies over time through the air we breathe, the foods we eat, and the stress we put our bodies under on a daily basis. To keep these toxins from disrupting the normal functions and operations of the body, the liver serves as the body’s master filter, working to cleanse the body of these toxins; essentially, keeping you healthy

NutriClean® 7-Day System

  • HepatoCleanse™ Capsules

  • Supports a healthy liver and gall bladder

  • Helps excrete toxins that accumulate over time

  • Provides antioxidant defense

  • Release Tablets

  • Cleanse the gastrointestinal tract and enhance peristalsis

  • Promotes colon health

  • Helps support normal bowel regularity

  • Advanced Fiber Powder

  • Provides much needed fiber and beneficial bacteria to the colon

  • Promotes healthy growth of beneficial bacteria in the colon

What are Toxins:

  • Toxins are harmful substances that build up in our bodies over time through:

  • The air we breathe

  • The foods we eat

  • The stress we put our bodies under on a daily basis

  • The body needs to be periodically cleansed of these toxins

Detoxification is the process of removing harmful substances from the body

  • External Toxins:

  • Food Additives

  • Pesticides

  • Chemicals

  • Tobacco Products

  • Pollution

  • Internal Toxins:

  • Bodily Waste

  • Digestive Process

  • Energy Production

  • Hormone Synthesis

  • Stress

We live in a world filled with an abundance of toxic chemicals:

  • Unfortunately, the over abundance of toxins builds up in our bodies causing undue stress

  • In many instances the liver, gallbladder, kidneys and digestive system can’t keep up with the demand placed on them

  • People struggle with weight loss when their bodies are filled with toxins

Toxic Overload:

  • Over a period of time, if toxins are not removed, it may adversely affect your health

  • Like any filter, the liver and it’s supporting detox organs need to be cleansed regularly

  • A build up of toxins without sufficient detoxification support may lead to an increased toxic burden

What puts you at risk?

  • Environmental Exposure

  • Chemicals

  • Smoke

  • Pollution

  • Dietary Factors

  • Sugar

  • Alcohol

  • Processed foods

  • Lifestyle Factors

  • Lack of sleep

  • Lack of physical activity

  • Excess weight

  • High Stress Lifestyle

  • Increased demand on recovery

Reasons For Detoxing & Cleansing:

  • Remove Toxins from the Body

  • Prevent Chronic Disease

  • Enhance Immune System

  • Slow Premature Aging

  • Improve Quality of Life

  • Increase Energy

  • Improve Skin Quality

  • Mental & Emotional Clarity

  • Restore Balance to your Body’s Systems

  • Lose Weight / Kick Starting a Weight Loss Program

The Liver is the #1 detox organ in the body!

A healthy digestive tract, gallbladder and kidneys are essential for your liver to complete its goal for effective detoxification.

  • The GI Tract is not just a piece of plumbing. It is an active organ involved in:

  • Immunity

  • An active barrier between you and the outside world; a combination of immune tissue and healthy micro-flora (bacteria)

  • Excretion

  • The intestine finishes the process of digestion and absorption of nutrients and passes unwanted material through for elimination.

The Basics:

  • Adding two – three ounce servings of protein daily

  • Adding two servings of healthy oils daily

  • Continue to eat three fruits daily

  • Continue to eat at least 8 cups of vegetables daily - (8 is great)

  • No Alcohol

  • No Coffee, Soda, Caffeinated Beverages

  • No Grains or Starches

  • No Sugar - (other than natural sugar found in fruits) or junk food

  • No Strenuous Exercise

  • No Skipping Meals

  • Drink 8-10 cups of water daily

  • Start each day with ½ fresh lemon squeezed into a cup of warm water

  • Get plenty of rest & sleep

  • Use spices

  • Chose raw or slightly steamed vegetables

  • Supplement using the TLS® Detox Kit

Why lemon juice and warm water?

  • Helps the gall bladder work effectively

  • Helps flush the toxins out

  • Helps with cravings

  • Helps maintain immune system

  • The potassium content in lemon helps nourish brain and nerve cells

  • Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial

  • It balances maintain the pH levels in the body

  • Having warm lemon juice early in the morning helps flush out toxins

  • It aids digestion and encourages the production of bile

If you would like to purchase the cleanse, follow the link below:

http://www.shop.com/MAXEFFORTFITNESS/NutriClean+reg+7+Day+Cleansing+System+with+Stevia-1034348171-p+.xhtml?credituser=C4674915

OPC:

http://www.shop.com/MAXEFFORTFITNESS/Isotonix+OPC+3+reg+-561800349-p+.xhtml?credituser=C4674915

Multi:

http://www.shop.com/MAXEFFORTFITNESS/Isotonix+reg+Multivitamin-561800359-p+.xhtml?credituser=C4674915

Meal plan to follow for the 7 days:

FOOD LIST


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