Max Effort Fitness/CrossFit Drexel Hill is a 3000 sqft Premier CrossFit facility that delivers small group training exactly as it is intended. We want our members to become stronger, faster and healthier. We use the best training the world has to offer, including but not limited to, powerlifting, weightlifting, gymnastics, running, rowing, and calisthenics, all combined in ways to make you healthy and fit.
More Than Just a Gym: You’ll notice something different when you walk in our doors. We know each other’s names. We talk about our lives and consider each other friends. We warm up together, sweat together, and improve our lives together. We want you to become a better you, and we hope that over time you’ll want to help other members become better too. Our gym is not typical. We have no machines, no treadmills, and no mirrors. We use barbells, dumbbells, rings, pull-up bars, and jump ropes all in an effort to improve your fitness the best way possible.
Is this for YOU? Of course it is! Our members are of all ages, shapes, sizes and everything in between. Our workouts are designed for scalability, and programmed specifically for you to be stronger and more fit. Come drop in for a FREE intro class and see just how awesome you can be.
WHAT IS CROSSFIT?
Our program is designed for scalability and applies equally well to all individuals regardless of age or fitness level. By varying the load and intensity, we start you at a level appropriate to your fitness and experience. With commitment and hard work you will achieve greater general fitness and a high degree of athleticism. We take an old-school approach emphasizing fundamental, functional movements with proper technique. You will learn and get fit with ever-changing workouts that combine bodyweight exercises, weightlifting, and a huge variety of high-intensity drills that combine cardio and strength challenges at the appropriate level for each person. The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work.
MAX EFFORT FITNESS-CROSSFIT DREXEL HILL
Optimizing Physical Competence In Each Of 10 Recognized Fitness Domains
CrossFit - Strength - Flexibility - Power - Speed - Coordination - Agility-Balance -
- Cardiovascular Conditioning and Endurance - Stamina
MaxEffort Fitness/Crossfit Drexel Hill
4316 Woodland Avenue Drexel Hill, PA 19026