Conditioning:20 rounds (NOT A PARTNER WOD) (25min cap)
1 Thruster(135/95)
3 Power Cleans
5 Toes to bar
*If not doing the prescribed weight, choose a weight that is heavy for you on the thruster and treat the workout as an amrap until the last person is finished or 25min and follow the rep scheme below:
3 Thrusters
3 Power Cleans
9 Toes to bar or Knee to Chest
*if complete the 20 rounds using prescribed weigth before 25min, you are done.
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