Wednesday May 31st WODStephanieMay 30, 20231 min readConditioning: Partner WODBuy-in: 5000m/4000m row (Split evenly)Then, 10 rounds of:8 OHS (115/75)(95/65)4 Toes to bar2 wall walksEach partner performs a full round before switching
Conditioning: Partner WODBuy-in: 5000m/4000m row (Split evenly)Then, 10 rounds of:8 OHS (115/75)(95/65)4 Toes to bar2 wall walksEach partner performs a full round before switching
Saturday 02/08/2025Good Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...
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