Partner WOD: (Ben's 4:30 idea ;-)
6 rounds: (10 min cap)
Partner A: Runs 200m
Partner B: Holds plank while partner A is running. Then you will switch. Each partner will end up running 3x's
Rest 3 Min
Then: 12 Min AMRAP: Partners split reps
12 Toes to Bar
24 DB Power Snatches (50/35)(40/25)
50 Dubs
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