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Wednesday May 17th WOD

Writer's picture: StephanieStephanie

Conditioning: Partner WOD

800m Run (Together)

8 Rounds of Cindy

600m Run

6 Rounds of Cindy

400m Run

4 Rounds of Cindy

200m Run

2 Rounds of Cindy

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GROUP TRAINING • PERSONAL TRAINING • SEMI-PRIVATE PERSONAL TRAINING • ATHLETIC PERFORMANCE TRAINING •

NUTRITION CONSULTAIONS • OPEN GYM

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