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Wednesday March 30th WOD

Writer's picture: StephanieStephanie
Mar 29, 20221 min read

Conditioning:

10 minute AMRAP 10 Hang Power Snatch (115/75)(95/65) 10 T2b/Knee to Chest

Rest 1:00


10 minute AMRAP 10 Hang Power Cleans (115/75)(95/65) 10 HSPU/Kneel & Press

Rest 1:00


10 minute AMRAP 10 Push Press (115/75)(95/65) 10 T2B/Kneel to Chest


Partners split reps evenly

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