Conditioning: Partner Wod: “You go I go”
30 rounds:
3 Hang Power Clean (135/95 lbs) (125/85)(115/75)
3 Pull ups
then 20 rounds:
4 Push Press (135/95 lbs) (125/85)(115/75)
4 HSPU
then 10 rounds:
5 Deadlifts (135/95 lbs) (125/85)(115/75)
5 Toes to Bar
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See AllGood Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...
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