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Wednesday March 23rd WOD

Conditioning: Partner Wod: “You go I go”

30 rounds:

3 Hang Power Clean (135/95 lbs) (125/85)(115/75)

3 Pull ups

then 20 rounds:

4 Push Press (135/95 lbs) (125/85)(115/75)

4 HSPU

then 10 rounds:

5 Deadlifts (135/95 lbs) (125/85)(115/75)

5 Toes to Bar

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