Wednesday June 3rd StephanieJun 2, 20201 min readCash in: 20 Planking BurpeesThen 25min Amrap5 HSPU10 Hang Power Cleans (135/95)(115/75)15 Pull ups20 Box Jump Overs30 Dubs
Cash in: 20 Planking BurpeesThen 25min Amrap5 HSPU10 Hang Power Cleans (135/95)(115/75)15 Pull ups20 Box Jump Overs30 Dubs
Saturday 02/08/2025Good Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...
Comments