top of page
Search

Wednesday June 10th WOD

Writer's picture: StephanieStephanie
Jun 9, 20201 min read

3 Rounds

30 Wall Balls/ Goblet Squats

30 Sumo Deadlift High-Pull (75/55 lb)

30 Box Jump (20 in)

30 Push Presses (75/55 lb)

30 Dubs

30 Push-Ups


87 views0 comments

Recent Posts

See All

Saturday 01/18/2025

Happy Saturday, make sure Coach Steph says, "suck it up buttercup" at least once today! PARTNER WOD #1 : For Time (15 minute cap)...

0 comments

Comments

bottom of page