Happy Combined Birthday Wod to Eric Kramer and Matt Gross!!! Matts 52nd bday was Monday and Eric's 53rd is today! Happy Birthday Fellas!! 50's never looked so good!
Partner WOD: 30 Min AMRAP
Buy in: 2023 Row (Split)
-Then-
14 Hang Power Cleans (135/95)(125/85)
20 Weighted Sit ups, T2B or V ups
14 Push Press (135/95)(125/85)
24 Slam Balls
*Every 5 Min stop and do 12 Partner High fives
(These reps will be split by the partners in this sequence to represent Matt and Erics actual bday's (7/10 & 7/12)
7,10,7,12
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