Wednesday Feb 5th WODStephanieFeb 4, 20201 min readConditioning: Partner WOD8 rounds for time (Partners Alternate Movements through out)8 Thrusters8 HSPU8 T2B8 OHS (115/75)(95/65)8 Hang Power Cleans (115/75)(95/65)8 KBS (70/55)(55/35)8 Wall Balls (20/14)
Conditioning: Partner WOD8 rounds for time (Partners Alternate Movements through out)8 Thrusters8 HSPU8 T2B8 OHS (115/75)(95/65)8 Hang Power Cleans (115/75)(95/65)8 KBS (70/55)(55/35)8 Wall Balls (20/14)
Saturday 02/08/2025Good Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...
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