top of page
Search

Wednesday Feb 5th WOD

Writer's picture: StephanieStephanie

Conditioning: Partner WOD

8 rounds for time (Partners Alternate Movements through out)

8 Thrusters

8 HSPU

8 T2B

8 OHS (115/75)(95/65)

8 Hang Power Cleans (115/75)(95/65)

8 KBS (70/55)(55/35)

8 Wall Balls (20/14)

59 views0 comments

Recent Posts

See All

Saturday 02/08/2025

Good Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...

Comentarios


GROUP TRAINING • PERSONAL TRAINING • SEMI-PRIVATE PERSONAL TRAINING • ATHLETIC PERFORMANCE TRAINING •

NUTRITION CONSULTAIONS • OPEN GYM

​

​

​

bottom of page