Wednesday Feb 3rd WODStephanieFeb 2, 20211 min readConditioning: Partner WOD50-40-30-20-10Pull upsDUBSHang cleans (135/85)(125/75)(95/65)DUBSPush Press (135/85)(125/75)(95/65)DUBSOverhead squat (135/85)(125/75)(95/65)Dubs
Conditioning: Partner WOD50-40-30-20-10Pull upsDUBSHang cleans (135/85)(125/75)(95/65)DUBSPush Press (135/85)(125/75)(95/65)DUBSOverhead squat (135/85)(125/75)(95/65)Dubs
Saturday 02/08/2025Good Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...
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