Conditioning: Partner WOD 40 Rounds for Time
YOU GO I GO STYLE. Meaning Partner A completes one full round of 4,3,2,1 then Partner B completes one full round for a total of 20 rds per person.
4 Handstand Push-Ups/6 Kneel and Press
3 Power Cleans (185/135)(165/115)(135/95)
2 Pulls/ Barbell Rows
1 Push Press
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