Wednesday April 27th WOD
Conditioning:
3 rounds:
30 Wall Balls, 20/14 lbs
30 Sumo Deadlift High-pulls (95/65)( 75/55 lbs)
30 Pull ups
30 Push Press (95/65)( 75/55 lbs)
30 Push-ups
30 T2b/Knee to chest
Split reps evenly
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