Conditioning: Partner WOD
200m Run Together
100 DB thrusters (40/25)
200 m Run Together
80 T2b/Weighted Sit ups (45/25)
200m Run Together
60 DB Snatches (50/35)(40/25)
200m Run Together
40 Push Ups
200 m Run Together
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See AllHappy Saturday, make sure Coach Steph says, "suck it up buttercup" at least once today! PARTNER WOD #1 : For Time (15 minute cap)...
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