Hello MEF, we are all in this together—remember show patience toward your fellow humans today.
PARTNER WOD: 20 Rounds For Time (30 minute cap)
*Partners work and rest at the SAME TIME regardless of what movement you choose*
-20 SYNCHRO Double-Unders / 40 Singles
-5 SYNCHRO Burpees / Planking Burpees
-5 SYNCHRO Overhead Squats (95/65) (75/55) / Thrusters (95/65) (75/55)
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