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Tuesday March 26th WOD

Writer's picture: StephanieStephanie

Strength: Back Squats

1x8 @ 65%

1x6 @ 75%

1x4 @ 85%

1x4 @ 90%


Conditioning: 15Min Amrap

6 Box jump overs (24/20)

8 Deadlifts (225/155)(205/135)

10 Wall balls (20/14)

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