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Tuesday June 7th WOD

Strength: Find a 5rm Deadlift


Conditioning: 15 min AMRAP

1 Deadlift (225/155)(185/135)

1 Pull up

1 DB Thruster (50/35)(45/25)

2 Deadlift

2 Pull up

2 DB Thruster

3 Deadlift

3 Pull up

3 DB Thruster

4 Deadlift

4 Pull up

4 DB Thruster

Keep adding 1 rep for the duration of the Amrap

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