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8 Lateral Over Bar Burpees................
**Keep Lowering Step Up # by 2 Reps Each Round and keep the Burpee # at 8 so that you finish with 2 Alternating Back Rack Step Ups & 8 Lateral Over Bar Burpees
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See AllGood Morning MEF, the struggle you are in today is developing the strength you need for tomorrow. Don't give up PARTNER WOD: "Mark and...
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