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9 Power Cleans (135/95) (115/75)
9 Push Press (135/95) (115/75)
9 T2B/Knee to Chest
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See AllHello again MEF, remember that smooth seas don't make skilled sailors. PARTNER WOD: For Time (30 minute cap) Partner A may only work...
To keep the gym as salt-free as possible, if you have shoes you can change into, that would be great! Happy Tuesday MEF..."we have to...
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