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Conditioning: AMRAP 12 Min
(As Far as You Can Get in 12 Min!)
20 Double Unders
1 Front Squat (115/75) (95/65) (75/55)
1 Hang Squat Clean Thruster (Cluster)
1 Push Press
20 Double Unders
2 Front Squats
2 Hang Squat Clean Thrusters
2 Push Press
20 Double Unders
3 Front Squats
3 Hang Squat Clean Thrusters
3 Push Press...
•
Keep adding 1 rep of each:
Front Squat
Hang Squat Clean Thruster (Cluster)
Push Press
•
Completing 20 Double Unders Between each Set!
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