30min Amrap Parnter Wod:
30 Hang power Snatches (115/75)(95/65)
30 T2B/Knee to Chest
30 Med Ball Cleans + Wall Ball throw
30 Stiff leg deadlifts (Db or barbell)
30 Push Press
30 Hang squat Cleans
30 HSPU/Kneel and Press
30 Slam Balls
30 Back Squats
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See AllHappy Saturday, make sure Coach Steph says, "suck it up buttercup" at least once today! PARTNER WOD #1 : For Time (15 minute cap)...
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