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Saturday May 21st WOD

#1: 2 rounds of: 10 thrusters & 10 pullups


#2: 2 rounds of: 10 thrusters, 10 pullups, 10 burpee over bar


#3: 2 rounds of: 10 thrusters , 10 pullups, 10 burpee over bar, 10 box jumps over


#4: 2 rounds of: 10 thrusters, 10 pullups, 10 burpee over bar, 10 box jumps over, 400m run (both partners together)


#5: 2 rounds of: 10 thrusters, 10 pullups, 10 bar facing burpees, 10 box jumps over , 400m run (both partners together), 10 clean & jerks


#6: 2 rounds of: 10 thrusters, 10 pullups,

10 burpee over bar, 10 box jumps over, 400m run (both partners together), 10 clean & jerks,

10 HSPU



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