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Saturday May 14th Wod

30min Amrap Partner Wod

100 Dubs

40 handstand pushups

40 wall balls 20/14 lbs

800m row

40 Push Press (115/75)(95/65)

40 box jumps 24/20 in

100 Dubs

40 KBS (70/55)(55/35)

40 wall balls

800m Row

40 pullups

40 box jumps over 24/20

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