Saturday June 4th WodStephanieJun 4, 20221 min readIn team of 2, for time:4 rounds of:20 Push Press (117/75)20 toes-to-bar— rest 2 min4 rounds of:18 Front Squats (125:85)18 HSPU— rest 2 min 4 rounds of:16 Deadlifts (185/135)16 Box Jumps
In team of 2, for time:4 rounds of:20 Push Press (117/75)20 toes-to-bar— rest 2 min4 rounds of:18 Front Squats (125:85)18 HSPU— rest 2 min 4 rounds of:16 Deadlifts (185/135)16 Box Jumps
Wednesday 02/12/2025Good Morning MEF, the struggle you are in today is developing the strength you need for tomorrow. Don't give up PARTNER WOD: "Mark and...
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