Saturday June 29thStephanieJun 29, 20241 min readHappy Birthday Ben!!!!Happy Birthday Ben!!!!Saturday:Partner WOD800m Run - togetherinto6 Rounds (split reps)30 Wallballs 20/14lbs30 Push-ups 30 Box Jump Overs 24/20" into800m Run - together
Happy Birthday Ben!!!!Happy Birthday Ben!!!!Saturday:Partner WOD800m Run - togetherinto6 Rounds (split reps)30 Wallballs 20/14lbs30 Push-ups 30 Box Jump Overs 24/20" into800m Run - together
Saturday 02/08/2025Good Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...
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