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Saturday June 24th Wod

Writer's picture: StephanieStephanie

Partner WOD:

Buy-in: 400m run Together

100 alternating DB snatches 50/35 lbs

100 box jump overs 24/20

100 KBS (55/35)

100 Clean and Jerks 95/65)

100 W. Sit-ups (45/25)

100 pullups

Cash -out: 400m run

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GROUP TRAINING • PERSONAL TRAINING • SEMI-PRIVATE PERSONAL TRAINING • ATHLETIC PERFORMANCE TRAINING •

NUTRITION CONSULTAIONS • OPEN GYM

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