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Saturday June 15th Wod

Writer's picture: StephanieStephanie
Jun 15, 20241 min read

Partner WOD: partners will alternate and complete full rounds:


10 rounds (5 rds each)

200m run

9 Push Press 95/65 lbs )


— then, 8 rounds of: (4rds each)

200m run

6 Hang clean & jerks (95/65 lbs


— then 6 rounds of: (3rds each)

10 Pull ups

15 Back Squats (95/65 lbs )

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