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Saturday Jan 28th WOD

Writer's picture: StephanieStephanie

Partner WOD: 30min Amrap 200 Dubs

100 alternating DB snatches 50/35 (45/25)

80 Power Cleans (135/95)(125/85)

60 Push Up + Tap

40 Push Press

** Every 5 min, starting at 0:00, partners will perform 15 synchronized weighted sit ups


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