30min Amrap Partenr WOD
22 Push Presses (115/75)(95/65)
22 Pull-Ups
22 Power Snatches
22 Sit-Ups
22 Toes-to-Bars
22 Stiff Leg Deadlifts
22 Slam Balls
22 Back Squats
22 OH Plate Lunges (45/25)
22 Plate To Overhead (45/25)
22 KBS (70/55)(55/35)
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See AllHappy Saturday, make sure Coach Steph says, "suck it up buttercup" at least once today! PARTNER WOD #1 : For Time (15 minute cap)...
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