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Saturday Dec 31st WOD

Partner Wod

31min Amrap

  • 22 Push Presses (125/85)(115/75))

  • 22 Pull-Ups

  • 22 Power Snatches 125/85)(115/75)

  • 22 Sit-Ups

  • 22 Toes-to-Bars

  • 22 Push-Ups

  • 22 Box Jumps (24/20 in)

  • 22 Back Squats 125/85)(115/75)

  • 22 Double-Unders

  • 22 Hang Power Cleans (125/85)(115/75))

  • 22 DB Lunges (50/35)

  • 22 KBS (70/55)(55/35)

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