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Saturday Dec 28th WOD

Writer's picture: StephanieStephanie
Dec 28, 20241 min read

Partner WOD: 30min

16 Pull ups

24 Sit ups (24/25)

12 back squats

1000m Row

16 Pull ups

24 T2B

12 Hang Squat Cleans

800m Row

16 Pull ups

24 w sit ups

12 Front Squats

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