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Saturday Dec 22nd WOD

For Time:

2000/1000

80 Back Squats (125/85)(115/75)

60 Push-Ups

40 Plate Ground-to-Overhead (45/25 Ib)

20 Wall Walks

40 Plate Ground-to-Overhead (45/25 Ib)

60 Push-Ups

80 Back Squats

2000/1000m row

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