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Saturday April 15th Wod

Writer's picture: StephanieStephanie

100/80 cal row

100 hang power cleans ((95/65)

100 Push-ups

100 Back Squats

100 Push Press

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Good Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...

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GROUP TRAINING • PERSONAL TRAINING • SEMI-PRIVATE PERSONAL TRAINING • ATHLETIC PERFORMANCE TRAINING •

NUTRITION CONSULTAIONS • OPEN GYM

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