Sat Aug 20th WodStephanieAug 20, 20221 min readHappy Birthday Gina and Muriel!29min Amrap 8 BMU/ Pull ups20 W. Sit ups 29 Hang Power Snatches (115/75)200’ Run8 HSPU20 T2B29 Front Squats (115/75)200 m Run
Happy Birthday Gina and Muriel!29min Amrap 8 BMU/ Pull ups20 W. Sit ups 29 Hang Power Snatches (115/75)200’ Run8 HSPU20 T2B29 Front Squats (115/75)200 m Run
Saturday 01/18/2025Happy Saturday, make sure Coach Steph says, "suck it up buttercup" at least once today! PARTNER WOD #1 : For Time (15 minute cap)...
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