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Monday Oct 31 WOD

5&6am will be open gym as I am sick with a cold.

Happy Halloween WOD!!!

31 MIN AMRAP

31 T2B

31 PUSH PRESS

31 FRONT SQUATS

31 KBS

31 PUSH UPS

31 BURPEES

31 POWER SNATCH

31 WALL BALLS

31 PULL UPS

31 HANG CLEANS


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