Support your local box WOD # 2
#SupportYourLocalBox Fundraiser: A CrossFit event for the benefit of CrossFit affiliates affected by COVID-19 around the globe. Three workouts. No registration fee. All contributions support your CrossFit affiliate community. Register below and be sure to choose CrossFit Drexel Hill as your affiliate
Total Reps = 270
*If you do not have a jump rope and or can not jump rope in your house.......you can choose to do Penguin Jumps
Scaled Version
Total Reps = 141 reps
Shoulder WORK: Bodybuilding WOD = 10pts
